Six Healthy Gifts to Spoil your Loved Ones
Dec. 16, 2017 at midnight
With Christmas just around the corner, the pressure is on to invest in gifts that are going to let your loved ones know you care about them. But the Holidays can also lead to almost inevitable over-indulging - and over- indulgence can have both you and your loved ones starting the New Year bloated and feeling a whole lot less healthy than you'd have liked. So here's a list of great gifts that can keep everyone on the road to better health:
There's no better way to track your journey to improved fitness than with the updated version of Fitbit’s popular health accessory. With a larger display screen, improved activity-tracking capacity and interchangeable wristbands, the Charge 2 has everything folks loved about the original but with some smart new additions.
The Charge 2 contains a heart-rate monitor that keeps track of your heart rate during the day and syncs with your smartphone to deliver notifications of incoming phone calls, texts and calendar events, bringing them right to your wrist.
Fitbit has also extended the activity tracking to add treadmill, weights, elliptical, bike, and interval training to regular workouts.
 The AVOIN Colorlife Sport Tritan Fruit Infuser Water Bottle [27oz]https://www.amazon.com/dp/B00L36V3FG?tag=livescience01-20&ascsubtag=site:lsci%7Ctid:%7Cpid:56922%7Casin:B00L36V3FG
Stay refreshed after a tough workout with fruit-flavored water! Select your fruits of choice and allow the Sport Tritan to provide the required hydration. Free yourself from unhealthy sports drinks and keep yourself right on target. Safe for both you and the environment, this fruit-infuser bottle is reusable, recyclable, and carbonated- water friendly. With a healthy option at your fingertips, you will soon be saving both money AND dropping calories.
Sometimes you need the relief that the super-plush fibers of a heating pad can offer you after a strenuous workout. When you are feeling it in all your muscles, this is the perfect remedy for easing back, shoulder, abdomen, leg and arm pain. With six different temperature settings, this super-fast heating pad will offer quick relief.
￼If you want to experience full body relief at an even deeper level, Wahl's massager is for you. With a range of settings that starts light and goes all the way up to heavy-duty, this electric massager can provide much- needed relief. With several attachments as well, this is a gift that can benefit the whole family.
How about a long-term investment into a program specifically designed for you? There are a lot of Gym Options out there, but the ones that often make for the best experiences are those with 24-hour access and a variety of trainers, equipment, and classes to choose from. An investment into an exercise membership is an investment into you because let’s face it, healthy exercises can more easily become habits when they are fun.
What could be better than a great night's sleep after an active day? Offering six different sound selections — White Noise, Thunder, Ocean, Rain, Summer Night and Brook — the SoundSpa can ease you into the kind of regenerative sleep that will allow you to seize the day with both hands when your alarm goes off the next morning.